Burning, Tingling or Electric Shocks? Nerve Pain Explained: Neuropathy, Neuralgia & Neuritis

Do your feet burn at night, as if they were standing on hot sand? Do you get pins and needles in your hands that will not go away? Does a sudden electric shock shoot down your leg or across your face? Does even a bedsheet or a light shirt hurt your skin? And have paracetamol and anti-inflammatory tablets done nothing at all? These are the classic signs of nerve pain (douleur nerveuse, or douleur neuropathique in French). It is very common, it feels very different from a muscle or joint ache, and it needs a different approach. This guide explains the words doctors use (neuropathy, neuralgia, neuritis), why nerve pain does not respond to ordinary painkillers, what causes it, and when you should not wait.

What Is Nerve Pain?

If you twist an ankle or strain a back muscle, the area throbs, swells and is tender to touch. This is nociceptive pain: healthy nerves are correctly reporting to the brain that tissue has been injured. It usually fades as the tissue heals.

Nerve pain (neuropathic pain) is different. Here, the nerve itself is irritated, squeezed or damaged. Instead of passing on an accurate message, it misfires and sends false or exaggerated signals, which the brain reads as burning, stabbing, electric shocks or numbness, sometimes with no injury to see at all. The pain can persist long after the original cause has gone.

How Does It Feel?

Patients describe nerve pain in remarkably similar words. Typical features are:

Neuropathy, Neuralgia, Neuritis: What Is the Difference?

Doctors use three words that sound alike but mean different things:

TermWhat it meansTypical examples
Neuropathy (neuropathie) Damage to, or malfunction of, the nerves themselves. It most often affects both feet first and then the hands (the “glove and stocking” pattern), and can cause burning, numbness and loss of balance. Rarely it also affects muscle strength or automatic functions such as digestion and blood pressure. Diabetic neuropathy; neuropathy from vitamin B12 deficiency, alcohol or certain medicines. A single nerve can also be trapped, as in carpal tunnel syndrome at the wrist.
Neuralgia (névralgie) Sharp, shock-like pain felt along the path of one particular nerve, often in short attacks, with normal strength between attacks. Trigeminal neuralgia (facial pain); pain that lingers after shingles (post-herpetic neuralgia); intercostal neuralgia (along the ribs).
Neuritis (névrite) True inflammation of a nerve or several nerves, for example from an infection, an autoimmune reaction or a viral illness. It is less common than the word suggests. Optic neuritis (the nerve of the eye, causing blurred vision and pain on moving the eye); brachial neuritis (sudden severe shoulder pain, then weakness); some cases of facial palsy.

In everyday life these words are often used loosely, and the same patient can have more than one of these problems. What matters is not the label but finding the cause.

You may also have heard of sciatica (pain down the buttock and leg) and of pain spreading from the neck into the arm. These usually come from a pinched nerve root in the spine, called a radiculopathy. See also our article on neck pain (cervicalgia).

Why Do Ordinary Painkillers Rarely Work?

One of the most frustrating experiences with nerve pain is taking paracetamol, ibuprofen or another anti-inflammatory and feeling nothing.

Calming a misfiring nerve takes medicines that act on the nerves themselves. Depending on the cause, your doctor may use gabapentin or pregabalin, certain antidepressants used at low doses for pain (duloxetine, amitriptyline), carbamazepine (the usual first choice for trigeminal neuralgia), or creams and patches applied to the skin (lidocaine, capsaicin). These are prescription medicines. They are started at a low dose and increased gradually, they can take one to several weeks to work, and they can cause drowsiness or dizziness. They should never be shared with someone else, and should not be stopped suddenly without medical advice.

What Causes Nerve Pain?

Nerve pain is a symptom, not a final diagnosis. Finding the root cause is the key to relieving it and to preventing permanent nerve damage. The main causes an internal medicine specialist looks for are:

  1. Diabetes and high blood sugar: the commonest cause in many countries, including Mauritius. Years of high sugar damage the tiny blood vessels that feed the nerves. It can appear in pre-diabetes too, and sometimes it is the first sign of diabetes. See diabetes warning signs.
  2. Vitamin B12 deficiency: from a poor diet, stomach or bowel disease, or long-term use of some medicines such as metformin or acid-reducing tablets. It is easily checked and treated.
  3. Alcohol: regular heavy drinking damages the nerves directly and also depletes vitamins.
  4. Pinched or trapped nerves: a slipped disc in the neck or lower back, or a nerve squeezed in a narrow “tunnel”, such as carpal tunnel syndrome at the wrist or the ulnar nerve at the elbow.
  5. Shingles (herpes zoster): a painful blistering rash on one side of the body that can leave burning pain for months afterwards.
  6. Kidney disease, thyroid disease and autoimmune conditions: for example kidney failure, an underactive thyroid, lupus or vasculitis.
  7. Medicines and treatments: some chemotherapy drugs and some antibiotics or tuberculosis medicines can affect the nerves. Never stop a prescribed medicine on your own. Speak to your doctor first.
  8. Infections and other causes: HIV, leprosy, certain blood disorders, inherited neuropathies, or, in a number of people, no cause is found despite full tests.

How Is It Diagnosed?

The diagnosis starts with listening to your story and examining you: where the symptoms are, how they began, what the pain feels like, and how your sensation, reflexes, strength and balance are. Your feet, skin and pulses are checked too.

What Happens If It Is Left Untreated?

Nerve pain does not usually “burn out” on its own when there is an ongoing cause. The nerve damage can slowly progress and may become permanent. Numb feet do not feel blisters, cuts or pressure, so small wounds can go unnoticed and turn into ulcers and infections, especially in diabetes. Loss of balance and sensation increases the risk of falls. Chronic pain also disrupts sleep, mood and daily life. The earlier the cause is found and treated, the better the chance that the nerves recover or at least stop getting worse.

How Is It Treated?

Habits That Help

When to Seek Medical Help Quickly

The Bottom Line

Nerve pain is real, it is very common, and it is not “all in your head”. It feels different because it is different: the nerve itself is the problem, which is why paracetamol and anti-inflammatories so often fail. The words neuropathy, neuralgia and neuritis matter less than finding out why your nerves are misfiring, whether it is diabetes, a vitamin deficiency, a pinched nerve or something else, because treating the cause protects your nerves for the future. There are effective treatments, so you do not need to live with burning, shocks and sleepless nights.

If you have burning, tingling or electric pain that is lasting, affecting your sleep or limiting your daily life, do not wait for it to go away on its own. Always consult your doctor before starting or stopping any medicine.

Burning feet, tingling hands or electric-shock pain that will not go away? Message directly and ask.

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This article is general health information and does not replace a medical consultation. In a medical emergency, call SAMU (114) or go to your nearest hospital.

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